REMEMBER: It's called Breath WORK for a reason! Things can and will come up including things you may not be consciously aware of. Choosing to show up is you choosing to do the work. If you're not ready yet that's okay too.

FUTURE EVENT DATE(S):

Take the first step in joining the journey and subscribe to the email list to stay informed about upcoming events.

 IMPORTANT INFORMATION: 

1. BRING:

   a mat and/or blanket, an eye mask OR scarf to cover your eyes, water, journal and pen. It’s suggested you don’t eat for a few hours before event. Dress comfortable in layers/bring a blanket – Some get cold and some get hot during breathwork. An open mind.

2. ARRIVAL TIME:

   Doors will open at the scheduled event time. Please plan to arrive promptly, as the event will begin 15 minutes after the time you signed up for.

3. LOCKED DOORS:

   For the comfort and focus of all participants, the doors will be locked once the event begins. Late arrivals will not be permitted.

   Thank you for understanding and helping us create a peaceful, distraction-free environment for everyone!

4. SUBSCRIBE: To receive IMPORTANT info prior to your EVENT (No Spam EVER)!

5. Read "SAFETY" at bottom of website.